Overdue.

January has knocked on the door while I was still preparing send off 2019 proper. I keep feeling this uneasiness that each day is passing without me giving the new year a reflective thought yet. So here it is, a short and sweet one written on a Wednesday night, unlike most of my posts that was typed out during the quiet late night on weekends.

Taking the following helpful tips from The Woke Salaryman:

Here is what I  want to put in effort conscious to self-improve:

1. Write a journal entry everyday, be it simply daily log, or a sketch and doodle. Reward self with a portable photo printer if I have done a good job for the next 3 months. 

2. Practise the pole moves learnt each week every day thrice to familiarise. Take videos to track improvements. Reward self with a new set of pole wear after mastering Jayne butterfly's signature air walk move. 

3. Reduce body fat percentage to have a flat tummy through chewing food slower, exercise everyday and prepare lunch for gym days. Reward self with the flat tummy.

 4. Record small & big item purchases in dairy to keep track of expenditures, set aside $500 a month for savings. Go into nature instead of malls.
5. Plan yoga schedule for the week in advance, and include more short meditation routines.