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 Date - 13 Dec 2024. 10.21pm.  So, the last post here was on 1st Jan. And 2024 is coming to an end.  I would rate this year, erm, better than the last?  First and foremost, made visible and close to satisfactory progress in physique, at last. Loss a few KG to meet my life long goal (almost), more defined muscle outlines, abs line on good days.  No longer feeling insecure or overly self conscious. I think this is a very important personal achievement.  I hope to keep this up in the years ahead. Self pat on back. --- Second (?) big event - we sold our place and moved into an EC.  After months of searching, packing, temporay shift into in laws' place, brainstorming ID, renovation, unpacking, taobao shopping. Pool, gym and balcony life for real. All fell in place in the last month of the year.  It's nice to be sitting at the balcony now, listening to the sound of pool water, a glimpse of life in the opposite neighbours.  I think my younger self w...

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